Baked Sun Meat Recipe in The Oven

Sunshine is a good Brazilian product that, in addition to being cheap, has an unmistakable taste! Do you know how to prepare sun meat to take excess salt? Here we teach how to do and show step by step like baking sun meat in the oven to get a good meal. Check out all the details of this baked sun meat recipe in the oven and try it!

Ingredients to make roasted sun meat in the oven:

 1 kilogram of sun meat (I used soft coxon)

 Divers dehydrated seasonings (parsley, coriander, rosemary, calabresa pepper, cumin, oregano)

 Pepper of the ground kingdom at the time

 1 onion

 1 garlic head

 1 Pepper (I used green)

 oil

How to make roasted sun meat in the oven:

Before cooking the meat it is necessary to know how to desalting sun meat. You can do this simply washing the meat well and putting in milk sauce for 2-3 hours, according to the indicated in our sun meat recipe.

Grease a baking sheet with olive oil and place the meat on it. Add the onion, garlic, chili cut and rest of seasoning to taste. Drizzle everything with a little more olive oil.

Wrap the baking sheet in aluminum paper and bring to the preheated oven at 180 ° C for 1 hour. After, check that the "from the sun is soft and if necessary, leave for longer.

When the meat is soft remove from the oven, slate and serve along with the sauce that formed during the cooking.

Prepare this recipe for sun meat in the oven which is an excellent suggestion for the consumption of this flesh as tasty as juicy. Tell the comments what you found and good appetite!

Looking for more recipes with sun meat? Check out these suggestions that we have for you here:

Pancake of sun meat;

Meat with macaxe puree;

Milk with sun meat.

If you liked the baked sun meat recipe in the oven, we suggest you enter our category of recipes from other meats. You can also visit a list with the best Brazilian recipes. You may be interested to read about the pizza rustica recipe/ calzone dough recipe blogpost/ chayote benefits recipe/ kiwi jam recipe/ benefits of golden milk recipe.